Struggling to break old habits? Maybe you’re ready to make a change to take your life to the next level, but you’re not sure where to start. Our guide to championship habits is for you.

This 11 page PDF is the exact audit system I’ve used to break habits that were hurting me and build the habits that have allowed me to reach the highest levels of college athletics, write books, build a company, design my life around the people and things I love, and earn 6-figures consistently.

Complete with background, worksheets, and action plans, this step-by-step guide will give you everything you need to create the habit stack you need to be successful.

-Coach Kitch